All BodyWork services are priced by the hour, unless otherwise noted.

• 30 min  $50
• 45 min  $75
• One Hour  $90
• One & One half Hour  $125  

Relieve Aches & Pain .... Reduce stress....
Feel Strong & Limber again....
relax, rejuvinate & renew...  

Massage & BodyWork 


Therapeutic Massage
is a scientific system of  manipulations on the muscles and connective tissues of the body for the purpose of relaxation, rehabilitation and  health maintenance.

Maternity Massage
is also available with the comfort of  the Prego Pillow.  

Swedish Massage
is relaxing, gentle, effective

     Head, Neck,  & Scalp Massage
 is soothing, relaxing, rejuvenating

 Reflexology 
 is a therapeutic foot massage,  highlighting the pressure points on the foot with the corresponding areas of the body.  A great treatment for increasing circulation,  encouraging energy flow and relaxation.

Positional Therapy
is a gentle, effective therapy for the treatment of  chronic and acute pain, relief is immediate and long lasting.   Positional Therapy restores balance to the structure, relieving pain due to injury, stress, repetitive strain and postural distortion.  Please wear loose comfortable clothing. 

EnergyWork

Energy Balancing 
balance your body; Acupressure, reiki, energy meridians, energy centers, including a bio-energetic reading  

EnergyWork
energy balancing with empowering feedback ;stress & anxiety management, meditation, career & relationship empowerment, mind /body wellness.
 EnergyWork balances your energy. Balanced energy promotes health and well being, alleviating stress, tension and anxiety. The session includes an interpretation of your energy, as well as, positive, empowering feedback. Clients learn how to achieve, maintain and live with balanced energy. EnergyWork is a soothing, empowering, relaxing, interesting, clothes-on, enlightening experience.

 Cant get to the Cape… book an
~Energy  Phone Consultation~

Body Wraps & Facials 

M’lis Body Wrap   
Body contour restores elasticity and detoxifies your skin…... $75

The M’LIS Body Contour Wrap is an all-natural holistic approach to body contouring that has been helping people lose cellulite and inches since 1979. When the body’s circulation and elimination systems become impaired, toxins and waste materials become trapped in the vulnerable fat cells of the connective tissue.
The M’LIS wrap uses circulation and gentle pressure  to flush toxins and waste materials from the system through internal detoxification of the body. Stored toxins are permanently removed at the cellular level through the circulatory and lymphatic systems. This creates  a permanent inch loss of up to 14 inches, while improving general health, nourishing the skin,
and contouring the soft areas of the body.

Skin Exfoliation:    For best results, we recommend exfoliating your skin prior to your appointment.  A sea salt or sugar scrub works best.  Create your own ~add sugar or salt to your favorite body wash.   

Private Yoga Training
 $90 hour
4 sessions for $300
see more info under classes & workshops

Abhyanga-Garshana   
featuring a dry lymphatic skin brushing with silk gloves, followed by an individualized herbal treatment.....$90 
This is an ancient Ayurvedic treatment, featuring a dry lymphatic skin brushing with a silk glove, followed by an individualized herbal oil treatment. The brushing (garshana) increases circulation, and cleans the skin so herbal oil treatment can penetrate deeply. The individually prepared herbal-oil massage (abhyanga) nourishes the skin, aids in removing impurities, stimulates both arterial and lymphatic circulation, and relaxes the mind and body, promoting overall healing. This treatment enhances the ability of nutrients to reach starved cells and also removes stagnant waste. The desired result is a heightened state of awareness that will direct the internal healing system of the body.

Ayurvedic Face and Marma Therapy   
marma-point massage and facial for the head and neck…... $90  
This session begins with warm ginger compresses and marma-point massage, supporting facial health. Then a cleansing and relaxing facial that uses an herbal mask and special oils for your body type.

Marma Therapy  
energy balancing bodywork though gentle circular motion with personalized herbalized oils…... $90
A powerful energy balancing, though gentle circular motions, with herbalized oils. Using pure essential oils, the Marma Point Therapy promotes subtle energy cleansing and rebalancing which restores the memory of wholeness. It is a combination of energy balancing and a light touch over the marma points, which is very subtle, yet profoundly relaxing. Marma points are the gateways in the body where the body and mind communicate. By stimulating the marmas, blocks due to stress and improper diet can be dissolved, making the mind body connection more balanced.

Shirodhara   
third eye balancing, deep relaxation, a rejuvenating experience…$108